• 2016 GNC Ottawa Classic Physique Competition Results (How To Stay Lean And Keep Your Abs)

    Workout plans & Diet Plans www.BeastOfMiddleEast.com Facebook Fan Page: https://www.facebook.com/BeastOfMiddl... Subscribe for upcoming helpful fitness/bodybuilding videos ! ---------------------------------------------------------------------------------------------------------- In this video, I talk about my competition results. 2016 GNC Ottawa Classic (physique category) ---------------------------------------------------------------------------------------------------------- Intro and outro tracks used in the video is by Hypnotica. Check him out at: https://soundcloud.com/hypnoticamusic ----------------------------------------------------------------------------------------------------------

    published: 28 Jun 2016
  • 2015 GNC Ottawa Classic - Physique Competition Results

    BeastOfMiddleEast - Beast Of Middle East - BOME --BeastOfMiddleEast--- Subscribe for upcoming helpful fitness/bodybuilding videos ! http://www.youtube.com/user/BeastMiddleEast I've been extremely busy preparing for this competition. As promised, I was coming stronger and better since my last physique competition that I didn't place in. I'm very happy to place 2nd in this competition and very proud of the physique that I brought at the 2015 GNC Ottawa Classic BeastOfMiddleEast's Instagram: http://instagram.com/beastofmiddleeast Facebook Fan Page: https://www.facebook.com/BeastOfMiddleEast BeastOfMiddleEast's Fitness Blog: http://beastofmiddleeast.blogspot.com/ BeastOfMiddleEast's Twitter: https://twitter.com/OfficialBOME Title of the video: Let's Get Shredded - Episode 11 - Physique Co...

    published: 14 Jul 2015
  • Taylor Paquette: Jr. Bodybuilder OPA Ottawa Classic Nov.2 2013-2/3

    On his 20th birthday Physique Doctor Athlete Taylor Paquette blew away his competition at the OPA Ottawa Classic for Jr. Bodybuilding taking 1st place and also took 3rd in Middle-Weight Open!

    published: 04 Nov 2013
  • Bikini Short OPA Ottawa Classic 2014

    Bikini short at the ottawa classic in 2014

    published: 14 Jun 2015
  • Ottawa Smash Weekly #19 Ahn | Deathorse (Mewtwo) vs INS | Classic (Bayonetta) Winners Semis

    http://ottsmash.challonge.com/ottsmash19

    published: 07 Mar 2017
  • Ottawa Winter Classic 2013 - 1080p

    Ottawa Winter Classic 2013

    published: 20 Feb 2013
  • IDFA Ottawa Gatineau Classic 2013

    published: 29 Oct 2013
  • Road to The 2015 Ottawa Classic - Episode 1

    *****FaceBook Page: https://www.facebook.com/rarathletics****** ******Didier & Valentina's Instagram Page: supatrainerdeevee****** ***************Kevin's Instagram Page: kevinbois***************** rarathletics@gmail.com

    published: 21 May 2015
  • Kim Hoang: Bikini Athlete: OPA Ottawa Classic Finals Nov. 2nd 2013-1/1

    Kim Hoang's first bikini medium competition with the OPA was on November 2nd 2013. She placed 3rd and represented Physique Doctor proudly! Go TEAM PD!!!

    published: 04 Nov 2013
  • The Classic 727 - DUSK Takeoff from Ottawa!

    With winter approaching, the daily Cargojet 727 flight out of Ottawa now departs after sunset. Here's my last video of it for this year! Thanks for watching. Previous video: 10+ Minutes of Heavy Arrivals in Montreal https://www.youtube.com/watch?v=oZoOEytZM6M Like my Facebook page: https://www.facebook.com/Boeingspotter1 View my Brother's Flickr: http://www.flickr.com/photos/photosbybensenior/

    published: 06 Oct 2016
  • CLASSIC 737-200 Sunset Landing in Ottawa

    Here's C-GOPW, Canadian North's 737-200 built in 1980, still going strong after 36 years. I'm lucky to see these old jets on a regular basis, hoping they stick around a while longer. Enjoy, and thanks for watching! Previous video: Qatar Airways 777 Landing in Montreal https://www.youtube.com/watch?v=5yavsrXLo4I Like my Facebook page: https://www.facebook.com/Boeingspotter1 View my Brother's Flickr: http://www.flickr.com/photos/photosbybensenior/

    published: 20 Aug 2016
  • Taylor Paquette: Jr. Bodybuilder OPA Ottawa Classic Nov.2 ROUTINE 2013-1/3

    On his 20th birthday Physique Doctor Athlete Taylor Paquette blew away his competition at the OPA Ottawa Classic for Jr. Bodybuilding taking 1st place and also took 3rd in Middle-Weight Open! This is his Routine for the Night Show!

    published: 04 Nov 2013
  • GNC OPA Ottawa Classic 15 June, 2014

    Michele Steeves performing her routine for her WPD

    published: 20 Jun 2013
  • OPA Ottawa Classic 2014 Bikini Short

    Bikini short first call outs at the ottawa classic in 2014

    published: 14 Jun 2015
  • Back to where it all started || Ottawa Natural Classic BB Champ

    I really took my time putting this video together, and it is hoped that the formatting is a little more appealing and fun to watch. These are clips I took Thanksgiving weekend with my family back in Peterborough, mixed in with a fantastic shoulder and bicep day at my favourite home gym, Nu Bodies. Form, exercises and parameters are not described in the video however you got to trust that I gave this one my all just like I do the rest. The reason I didn't include this information is because in this video I wanted to express the importance of having a motivating force. This can be a person, a goal, a religion, spirit, ideology, set of rules or beliefs. This can be internally and externally found. However the importance of finding this motivation is so that you never loose focus. Or for when ...

    published: 02 Nov 2016
  • NEXTMOD Ottawa at the classic car show

    some of team Nextmod at the classic car show---- I do not own the rights to this song https://www.youtube.com/watch?v=9gZfHu3sdGY

    published: 04 May 2015
2016 GNC Ottawa Classic Physique Competition Results (How To Stay Lean And Keep Your Abs)

2016 GNC Ottawa Classic Physique Competition Results (How To Stay Lean And Keep Your Abs)

  • Order:
  • Duration: 8:12
  • Updated: 28 Jun 2016
  • views: 1058
videos
Workout plans & Diet Plans www.BeastOfMiddleEast.com Facebook Fan Page: https://www.facebook.com/BeastOfMiddl... Subscribe for upcoming helpful fitness/bodybuilding videos ! ---------------------------------------------------------------------------------------------------------- In this video, I talk about my competition results. 2016 GNC Ottawa Classic (physique category) ---------------------------------------------------------------------------------------------------------- Intro and outro tracks used in the video is by Hypnotica. Check him out at: https://soundcloud.com/hypnoticamusic ----------------------------------------------------------------------------------------------------------
https://wn.com/2016_Gnc_Ottawa_Classic_Physique_Competition_Results_(How_To_Stay_Lean_And_Keep_Your_Abs)
2015 GNC Ottawa Classic - Physique Competition Results

2015 GNC Ottawa Classic - Physique Competition Results

  • Order:
  • Duration: 9:42
  • Updated: 14 Jul 2015
  • views: 1011
videos
BeastOfMiddleEast - Beast Of Middle East - BOME --BeastOfMiddleEast--- Subscribe for upcoming helpful fitness/bodybuilding videos ! http://www.youtube.com/user/BeastMiddleEast I've been extremely busy preparing for this competition. As promised, I was coming stronger and better since my last physique competition that I didn't place in. I'm very happy to place 2nd in this competition and very proud of the physique that I brought at the 2015 GNC Ottawa Classic BeastOfMiddleEast's Instagram: http://instagram.com/beastofmiddleeast Facebook Fan Page: https://www.facebook.com/BeastOfMiddleEast BeastOfMiddleEast's Fitness Blog: http://beastofmiddleeast.blogspot.com/ BeastOfMiddleEast's Twitter: https://twitter.com/OfficialBOME Title of the video: Let's Get Shredded - Episode 11 - Physique Competition Results!!! Intro song: Arabic Trap (Life Got Boring) : https://soundcloud.com/hypnoticamusic Outro song: Halo (Original Mix) : https://soundcloud.com/hypnoticamusic
https://wn.com/2015_Gnc_Ottawa_Classic_Physique_Competition_Results
Taylor Paquette: Jr. Bodybuilder OPA Ottawa Classic Nov.2 2013-2/3

Taylor Paquette: Jr. Bodybuilder OPA Ottawa Classic Nov.2 2013-2/3

  • Order:
  • Duration: 3:45
  • Updated: 04 Nov 2013
  • views: 821
videos
On his 20th birthday Physique Doctor Athlete Taylor Paquette blew away his competition at the OPA Ottawa Classic for Jr. Bodybuilding taking 1st place and also took 3rd in Middle-Weight Open!
https://wn.com/Taylor_Paquette_Jr._Bodybuilder_Opa_Ottawa_Classic_Nov.2_2013_2_3
Bikini Short OPA Ottawa Classic 2014

Bikini Short OPA Ottawa Classic 2014

  • Order:
  • Duration: 0:48
  • Updated: 14 Jun 2015
  • views: 123
videos
Bikini short at the ottawa classic in 2014
https://wn.com/Bikini_Short_Opa_Ottawa_Classic_2014
Ottawa Smash Weekly #19 Ahn | Deathorse (Mewtwo) vs INS | Classic (Bayonetta) Winners Semis

Ottawa Smash Weekly #19 Ahn | Deathorse (Mewtwo) vs INS | Classic (Bayonetta) Winners Semis

  • Order:
  • Duration: 8:21
  • Updated: 07 Mar 2017
  • views: 5
videos
http://ottsmash.challonge.com/ottsmash19
https://wn.com/Ottawa_Smash_Weekly_19_Ahn_|_Deathorse_(Mewtwo)_Vs_Ins_|_Classic_(Bayonetta)_Winners_Semis
Ottawa Winter Classic 2013 - 1080p

Ottawa Winter Classic 2013 - 1080p

  • Order:
  • Duration: 12:57
  • Updated: 20 Feb 2013
  • views: 138
videos https://wn.com/Ottawa_Winter_Classic_2013_1080P
IDFA Ottawa Gatineau Classic 2013

IDFA Ottawa Gatineau Classic 2013

  • Order:
  • Duration: 4:50
  • Updated: 29 Oct 2013
  • views: 2610
videos
https://wn.com/Idfa_Ottawa_Gatineau_Classic_2013
Road to The 2015 Ottawa Classic - Episode 1

Road to The 2015 Ottawa Classic - Episode 1

  • Order:
  • Duration: 3:34
  • Updated: 21 May 2015
  • views: 193
videos
*****FaceBook Page: https://www.facebook.com/rarathletics****** ******Didier & Valentina's Instagram Page: supatrainerdeevee****** ***************Kevin's Instagram Page: kevinbois***************** rarathletics@gmail.com
https://wn.com/Road_To_The_2015_Ottawa_Classic_Episode_1
Kim Hoang: Bikini Athlete: OPA Ottawa Classic Finals Nov. 2nd 2013-1/1

Kim Hoang: Bikini Athlete: OPA Ottawa Classic Finals Nov. 2nd 2013-1/1

  • Order:
  • Duration: 2:46
  • Updated: 04 Nov 2013
  • views: 2549
videos
Kim Hoang's first bikini medium competition with the OPA was on November 2nd 2013. She placed 3rd and represented Physique Doctor proudly! Go TEAM PD!!!
https://wn.com/Kim_Hoang_Bikini_Athlete_Opa_Ottawa_Classic_Finals_Nov._2Nd_2013_1_1
The Classic 727 - DUSK Takeoff from Ottawa!

The Classic 727 - DUSK Takeoff from Ottawa!

  • Order:
  • Duration: 1:38
  • Updated: 06 Oct 2016
  • views: 181
videos
With winter approaching, the daily Cargojet 727 flight out of Ottawa now departs after sunset. Here's my last video of it for this year! Thanks for watching. Previous video: 10+ Minutes of Heavy Arrivals in Montreal https://www.youtube.com/watch?v=oZoOEytZM6M Like my Facebook page: https://www.facebook.com/Boeingspotter1 View my Brother's Flickr: http://www.flickr.com/photos/photosbybensenior/
https://wn.com/The_Classic_727_Dusk_Takeoff_From_Ottawa
CLASSIC 737-200 Sunset Landing in Ottawa

CLASSIC 737-200 Sunset Landing in Ottawa

  • Order:
  • Duration: 1:03
  • Updated: 20 Aug 2016
  • views: 519
videos
Here's C-GOPW, Canadian North's 737-200 built in 1980, still going strong after 36 years. I'm lucky to see these old jets on a regular basis, hoping they stick around a while longer. Enjoy, and thanks for watching! Previous video: Qatar Airways 777 Landing in Montreal https://www.youtube.com/watch?v=5yavsrXLo4I Like my Facebook page: https://www.facebook.com/Boeingspotter1 View my Brother's Flickr: http://www.flickr.com/photos/photosbybensenior/
https://wn.com/Classic_737_200_Sunset_Landing_In_Ottawa
Taylor Paquette: Jr. Bodybuilder OPA Ottawa Classic Nov.2  ROUTINE 2013-1/3

Taylor Paquette: Jr. Bodybuilder OPA Ottawa Classic Nov.2 ROUTINE 2013-1/3

  • Order:
  • Duration: 1:46
  • Updated: 04 Nov 2013
  • views: 929
videos
On his 20th birthday Physique Doctor Athlete Taylor Paquette blew away his competition at the OPA Ottawa Classic for Jr. Bodybuilding taking 1st place and also took 3rd in Middle-Weight Open! This is his Routine for the Night Show!
https://wn.com/Taylor_Paquette_Jr._Bodybuilder_Opa_Ottawa_Classic_Nov.2_Routine_2013_1_3
GNC OPA Ottawa Classic 15 June, 2014

GNC OPA Ottawa Classic 15 June, 2014

  • Order:
  • Duration: 1:18
  • Updated: 20 Jun 2013
  • views: 241
videos
Michele Steeves performing her routine for her WPD
https://wn.com/Gnc_Opa_Ottawa_Classic_15_June,_2014
OPA Ottawa Classic 2014 Bikini Short

OPA Ottawa Classic 2014 Bikini Short

  • Order:
  • Duration: 1:51
  • Updated: 14 Jun 2015
  • views: 171
videos
Bikini short first call outs at the ottawa classic in 2014
https://wn.com/Opa_Ottawa_Classic_2014_Bikini_Short
Back to where it all started || Ottawa Natural Classic BB Champ

Back to where it all started || Ottawa Natural Classic BB Champ

  • Order:
  • Duration: 5:25
  • Updated: 02 Nov 2016
  • views: 135
videos
I really took my time putting this video together, and it is hoped that the formatting is a little more appealing and fun to watch. These are clips I took Thanksgiving weekend with my family back in Peterborough, mixed in with a fantastic shoulder and bicep day at my favourite home gym, Nu Bodies. Form, exercises and parameters are not described in the video however you got to trust that I gave this one my all just like I do the rest. The reason I didn't include this information is because in this video I wanted to express the importance of having a motivating force. This can be a person, a goal, a religion, spirit, ideology, set of rules or beliefs. This can be internally and externally found. However the importance of finding this motivation is so that you never loose focus. Or for when and if you do, you can have assistance in readjusting. Life is distracting, Don't let your goals get twisted. My family is my motivation. Please don't forget to Like, Subscribe and leave any comments you have below! Ig: @ShaneFred_ Email: Shane.f2@hotmail.com Twitter: @frederickssha Soundtrack used is not mine. Rights to use soundtrack are not acquired. Will take down upon owners request.
https://wn.com/Back_To_Where_It_All_Started_||_Ottawa_Natural_Classic_Bb_Champ
NEXTMOD Ottawa at the classic car show

NEXTMOD Ottawa at the classic car show

  • Order:
  • Duration: 1:01
  • Updated: 04 May 2015
  • views: 305
videos
some of team Nextmod at the classic car show---- I do not own the rights to this song https://www.youtube.com/watch?v=9gZfHu3sdGY
https://wn.com/Nextmod_Ottawa_At_The_Classic_Car_Show